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體脂36.2
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65.8 kg
Lost so far: 10 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 41.06g | Prot: 65.23g | Carbs: 17.34g.
Breakfast: 生菜, 煎雞蛋, 豬里肌. Lunch: 花椰菜, 7-11 蒸地瓜, 香菇, 金針菇, 雞大腿（烤製或烘焙，吃皮）. more...
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Losing 0.7 kg a Week
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namie0623's Weight History
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