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Vamos!!! Se puede aún más!!!!!
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 42.70g | Prot: 73.80g | Carbs: 156.20g.
Breakfast: Nutrisa Salvado de Avena, Colun Leche Descremada. Lunch: Consomé de Pollo, Zapallo Hervido, Berenjena, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Nestlé Jalea. Dinner: Coca-Cola Coca-Cola Zero, Marraqueta sin Miga, Huevo Revuelto, Loncoleche Leche Semidescremada sin Lactosa, Café. Snacks/Other: Sahne Nuss Chocolate con Almendras, Ambrosoli Old England Toffee (3), Ambrosoli Old England Toffee Choc. more...
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660 kcal
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Exercise:
Spinning - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 2.0 kg a Week
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