Weigh In record (no journal entry) for 12 August 2019
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122.2 kg
Lost so far: 2.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 67.22g | Prot: 83.50g | Carbs: 185.78g.
Breakfast: Water , Asda Chosen By You 20 Seafood Sticks, Milbona Greek Yogurt. Lunch: Water , Bells Scotch Pie, Morrisons Sweet & Crispy Salad. Dinner: Tesco Baby Button Mushrooms, Green Peas (Frozen) , Green String Beans, Asda Full Fat Greek Style Yoghurt, Crucials Yoghurt & Mint Dressing, Linda McCartney Vegetarian Sausages, Morrisons Sunflower & Pumpkin Seed Loaf. Snacks/Other: Tea with Semi-Skimmed Milk, Tesco Honeydew Melon. more...
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steady weight
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Shari-2871's Weight History
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