Weigh In record (no journal entry) for 09 August 2019
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54.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 93.31g | Prot: 97.33g | Carbs: 21.84g.
Breakfast: Aguacate, Queso Gorgonzola, Salmón Ahumado, Huevo Frito sin Grasa, Espárragos, Aguacate, Queso Gorgonzola, Salmón Ahumado, Huevo Frito sin Grasa, Espárragos. Lunch: Mantequilla, Migros Bio Bündner Bergkäse, Mantequilla, Coliflor, Chuleta de Cerdo. Dinner: Tocino, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Arándanos, Semillas Secas de Chía, Floralp Halbrahm. more...
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Losing 0.2 kg a Week
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ingava82's Weight History
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