Weigh In record (no journal entry) for 12 August 2019
|
96.8 kg
Lost so far: 25.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 102.05g | Prot: 98.33g | Carbs: 173.60g.
Breakfast: Gut & Günstig Milch, Alesto Getrocknete Cranberries, Granatapfel, Bio Sonne Bio-Müsli Crunchy-Klassik. Lunch: Milbona Hirtenkäse, Aldi Mozzarella Mini Leicht, Penny To Go Salatbox Käse-Schinken. Dinner: Spaghetti Bolognese. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmainefunni's Weight History
|