Weigh In record (no journal entry) for 12 August 2019
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40.8 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 85.49g | Prot: 44.97g | Carbs: 168.78g.
Breakfast: Landliebe Йогурт с Манго. Lunch: Плов с Курицей, Магнат Мороженое Шоколадный Трюфель. Dinner: ПРИНГЛС Чипсы, Мороженое, Салат Крабовый. Snacks/Other: Яблоко Зеленое, Кокосовое Печенье. more...
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Gaining 0.5 kg a Week
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