Weigh In record (no journal entry) for 12 August 2019
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 42.48g | Prot: 62.39g | Carbs: 251.10g.
Breakfast: Riso Basmati, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Marocchino, Nespresso Caffè . Lunch: Perugina Nero Fondente 70%, Banana. Dinner: Gelato al Limone, Sorbetto al Limone, Baileys Baileys. Snacks/Other: Nescafe Shakissimo Latte Cappuccino, Gelato al Limone. more...
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Losing 0.4 kg a Week
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Marilu Guarnieri's Weight History
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