Weigh In record (no journal entry) for 12 August 2019
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70.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 33.93g | Prot: 63.91g | Carbs: 150.36g.
Breakfast: Back to Nature Classic Granola, Market Pantry Light Mozzarella String Cheese, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Safeway Apple Sauce Unsweetened, So Delicious Coconut Milk Creamer - Original, Sugar. Lunch: Archer Farms Italian Style Sandwich. Snacks/Other: York Peppermint Minis. more...
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Gaining 1.3 kg a Week
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shadowprancer's Weight History
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