Lalapolycarpo's Journal, 12 Aug 19

Me pesei as 9hs da manhã
58.3 kg Lost so far: 2.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
667 kcal Fat: 18.60g | Prot: 35.50g | Carbs: 89.32g.   Breakfast: Fleischmann Bolo de Cenoura, Água com Limão. Lunch: SP Bolacha Água e Sal, Ovo Frito. Dinner: Salada de Folhas, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Doçura da Fazenda Doce de Leite em Tablete. more...
Losing 0.9 kg a Week

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Lalapolycarpo's Weight History


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