Weigh In record (no journal entry) for 12 August 2019
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92.7 kg
Lost so far: 49.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 44.89g | Prot: 63.65g | Carbs: 121.20g.
Breakfast: Casino Blanc de Poulet, Gerblé Biscuit Lait Chocolat. Lunch: Bénédicta Sauce Crudités Nature Légère, Concombre (Pelé), Bonduelle Feuille de Chêne, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Tomates, Oeuf Dur. Dinner: Bénédicta Sauce Crudités Nature Légère, Odyssée Thon Entier au Naturel Albacore, Tomates, Atlantic Bâtonnet de Surimi, Notre Jardin Maïs Tendre, Concombre (Pelé), Bonduelle Feuille de Chêne. Snacks/Other: Gerblé Biscuit Lait Chocolat. more...
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Losing 0.7 kg a Week
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