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87,2 Kg après 490g de petit-déjeuner
86,2 cm de TdT
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87.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3087 kcal
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Fat: 89.77g | Prot: 295.65g | Carbs: 267.54g.
Breakfast: Myprotein Protein Wafer, Cookies & Cream, Myprotein Barre High Protein, Body&Fit Protein Bites, Myprotein Protéine Brownie Chocolat Blanc. Lunch: Biochamps Yaourt au Lait de Brebis 0%, Auchan Yaourt Brassé Nature 0%, 0% Sauce Caesar, 0% Sauce Yonnaise, Tomates, Oignons, Salade Verte, Pêche Océan Thon Albacore Entier au Naturel, Petit Navire Thon Entier au Naturel Albacore. Dinner: Petit Navire Thon Entier au Naturel Albacore, Auchan Yaourt 0%, Poudre d'Ail, Bio Village Riz Basmati, Body&Fit Smart Rice. Snacks/Other: Myprotein Protein Wafer, Cookies & Cream. more...
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Losing 7 kg a Week
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