Weigh In record (no journal entry) for 12 August 2019
|
84.9 kg
Lost so far: 2.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 122.35g | Prot: 134.15g | Carbs: 75.00g.
Lunch: Kippenvleugel met Vel. Dinner: Knorr Italiaanse Lasagne Bolognese. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|