Weigh In record (no journal entry) for 12 August 2019
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48.4 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 60.75g | Prot: 69.14g | Carbs: 49.72g.
Breakfast: Bauducco Torrada Integral Novo Formato, Café, Ovo Frito sem Gordura, Walmart Queijo Mussarela, Vigor Requeijão Light. Lunch: Café, Orégano, Vigor Requeijão Light, Sol Brilhante Queijo Minas Frescal, Ovo Frito sem Gordura. Dinner: Orégano, Regina Queijo Parmesão Ralado, Ovo, Cebolas, Pepino (Descascado), Alface. Snacks/Other: Nestlé Nesfit Cookie Integral Banana, Del Valle Fresh Sabor Limão, Nescafé Café Solúvel Granulado Extra-Forte, Elegê Leite UHT Integral. more...
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Gaining 2.3 kg a Week
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ThaiCunha's Weight History
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