Weigh In record (no journal entry) for 18 January 2013
|
84.8 kg
Lost so far: 2.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2013:
|
617 kcal
|
Fat: 23.75g | Prot: 25.11g | Carbs: 70.52g.
Breakfast: Original Powder Creamer, Imperial 53% Vegetable Oil Spread, Honey Wheat Bread, Strawberry Shortcake Coffee, Instant Grits - Country Bacon. Lunch: Light Fat Free Yogurt - Boston Cream Pie, Fat Free Caesar Italian Dressing, Croutons, Parmesan Cheese (Shredded), Grilled Chicken, Classic Iceberg Salad. Snacks/Other: Carrots with Ranch Dippin' Stix. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thehipsterbarbie's Weight History
|