Синий носок's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019

59.1 kg Lost so far: 8.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

581 kcal

Fat: 20.83g | Prot: 46.42g | Carbs: 37.95g. Breakfast: Бондюэль Белая Фасоль в Томатном Соусе, Индейка Отварная, Бахетле Чак-Чак. more...

1764 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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Синий носок's Weight History