Weigh In record (no journal entry) for 12 August 2019
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80.5 kg
Lost so far: 14.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 97.75g | Prot: 53.15g | Carbs: 32.25g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Bauchspeck, Grüne Brechbohnen. Dinner: Eiweiß, Devina Griechischer Schafskäse Leicht, Tomaten. Snacks/Other: Gut & Günstig Würzige Remoulade, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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Conny Keto's Weight History
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