Weigh In record (no journal entry) for 12 August 2019
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 6.56g | Prot: 4.65g | Carbs: 22.62g.
Breakfast: Vitalis Muesli Croccante Double Chocolate, Parmalat Yogurt alla Fragola 0,1% di Grassi. more...
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Gaining 4.7 kg a Week
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Stefano10's Weight History
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