Weigh In record (no journal entry) for 12 August 2019
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 14.14g | Prot: 12.55g | Carbs: 79.68g.
Breakfast: Виноград, Персики. Lunch: Snickers Сникерс , Помидоры. Dinner: Огурец (с Кожурой), Овощное Рагу. more...
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Losing 0.1 kg a Week
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