MRVOLARE's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
55.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
2387 kcal Fat: 112.45g | Prot: 110.10g | Carbs: 239.05g.   Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Del Giudice Lieve Latte Magro. Lunch: Rio Mare Sgombro al Naturale, Fagiolini Verdi, Finocchio Crudo, Olio Extra Vergine di Oliva, Pomodori, Granoro Spaghetti Integrali. Dinner: Carne di Coniglio, Pane Integrale, Finocchio Crudo, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Prugne, Albicocche, Percoca. more...
Gaining 0.7 kg a Week



     
 

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MRVOLARE's Weight History


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