Weigh In record (no journal entry) for 12 August 2019
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101.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 36.40g | Prot: 81.24g | Carbs: 166.94g.
Breakfast: Dolce Gusto Flat White, Aldi Yorkham, AH Bewust Light, Volkoren Brood. Lunch: Heinz Sandwichspread Naturel, Volkoren Brood. Dinner: Witlof, Chili Action Chilisaus, Kipfilet Blokjes, AH Prei Gesneden, Champignons, Amoy Noodles. Snacks/Other: Aldi Latte Macchiato, Plus Mini Krentenbollen, Surimi, AH Bewust Light. more...
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Gaining 1.7 kg a Week
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 Comments
goed dat je weer de app gebruikt. sterkte met de draad weer oppakken!
12 Aug 19 by member: nienkejoanne
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12 Aug 19 by member: monique236
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monique236's Weight History
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