Ÿasmenbadr's Journal, 11 Aug 19

يارب ان شاء الله نبدا بعد العيد

101.8 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

1859 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


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Ÿasmenbadr's Weight History