Weigh In record (no journal entry) for 12 August 2019
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82.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 65.41g | Prot: 50.63g | Carbs: 179.47g.
Breakfast: Quaker Havermout (30g). Lunch: AH Ceasar Salade. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Rode Paprika, Tomaten, Santa Maria Original Wrap Tortilla. Snacks/Other: AH Ribbel Chips Naturel, Jumbo Dubbel Chocolade Muffins, Appel. more...
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Losing 2.8 kg a Week
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MichelleVM74's Weight History
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