Weigh In record (no journal entry) for 12 August 2019
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 55.13g | Prot: 46.67g | Carbs: 243.05g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Europäische Weintraubensorte, Banane. Dinner: Coop Naturaplan Lammnierstück, Sauerteigbrot, Bohnensalat. Snacks/Other: Schokolade, Wernli Wiener Waffel, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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