Weigh In record (no journal entry) for 12 August 2019
|
52.3 kg
Lost so far: 12.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 22.44g | Prot: 22.00g | Carbs: 57.90g.
Breakfast: Персики, Яичный Белок, Вареное Яйцо, Помидоры. Snacks/Other: Сибирская Клетчатка Клетчатка Витаминная Поляна, Мастер Пироговъ Венский Конвертик с Грушей. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kolapiga's Weight History
|