19angie19's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
57.8 kg Lost so far: 8.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
1011 kcal Fat: 47.22g | Prot: 40.63g | Carbs: 103.75g.   Breakfast: Bridélice Crème Légère Semi Épaisse 18%, Cerises Douces, Nestlé Chocapic, Lactel Lait Matin Léger Facile à Digérer, Nescafé Café Soluble. Lunch: Monoprix Ricotta, Coca-Cola Coca-Cola Zéro (Canette), Sylphide Fondant Emmental, Fleury Michon Blanc de Poulet Doré au Four (40g), Ekorigin Galette de Maïs. Snacks/Other: Carrefour Vitalité, Senseo Choco Break. more...
1743 kcal Exercise: Running - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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19angie19's Weight History


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