Weigh In record (no journal entry) for 12 August 2019
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 58.13g | Prot: 51.24g | Carbs: 96.90g.
Breakfast: Abricots Secs, Ethiquable Chocolat Noir 98%, Café. Lunch: Fromage Bleu ou Roquefort, Tomates, Pain Complet. Dinner: Crème Fraîche Épaisse, Parmesan (Râpé), Oeuf, Picard Jardinière de Légumes Bio. Snacks/Other: Abricots Secs, Amandes, Noisette, Noix. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tu est presque à ton objectif 👏👏👏😘😘😘
12 Aug 19 by member: Lian'chik
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12 Aug 19 by member: carosurf33
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12 Aug 19 by member: Izalyon
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Angie je crois avoir compris le secret de ma perte de poids, les micro portions ...mais j essaie d avoir assez de nutriments et calories ...on verra si pb de stabilisation
12 Aug 19 by member: Izalyon
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Moi je suis remontée ce matin, c'est déprimant🤤
12 Aug 19 by member: framboise6263
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Pas facile ma framboise...le poids est jamais stable...moi je note que quand ça baisse...
12 Aug 19 by member: Izalyon
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12 Aug 19 by member: framboise6263
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12 Aug 19 by member: elviv17
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12 Aug 19 by member: Izalyon
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