Weigh In record (no journal entry) for 12 August 2019
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69.8 kg
Lost so far: 46.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 14.49g | Prot: 22.16g | Carbs: 26.72g.
Breakfast: Переяславль Плавленый Продукт Сливочный , Говяжья Котлета на Пару, Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: Курица Вареная, Картошка Вареная. more...
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steady weight
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@Ksyusha's Weight History
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