Weigh In record (no journal entry) for 12 August 2019
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98.5 kg
Lost so far: 18.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 78.19g | Prot: 128.70g | Carbs: 48.84g.
Lunch: Yoplait Crème Fraiche, Farine de Blé Blanche (Tout Usage), Poivrons Rouges Doux, Courgette, Aubergine, Filet de Poulet, Monoprix Beurre Doux. Dinner: Huile d'Olive, Tradilège Jambon Supérieur Découenné Dégraissé, Oeuf Dur. Snacks/Other: Bière. more...
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Losing 3.9 kg a Week
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tachinomia's Weight History
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