Weigh In record (no journal entry) for 11 August 2019
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115.7 kg
Lost so far: 6.8 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 56.47g | Prot: 53.89g | Carbs: 20.86g.
Breakfast: Heavy Whipping Cream, Liquid Stevia, Sugar Free Hazelnut Syrup, Coffee (Brewed From Grounds). Lunch: Primal Kitchen Steak Sauce, Harris Teeter Angus Beef Ribeye Steak Boneless, Sweet Onions, Cucumber (Peeled), Daisy Light Sour Cream. Dinner: Real Good Pizza Co. The Supreme Pizza . Snacks/Other: Enlightened Chocolate Ice Cream, Kroger Pepper Jack Cheese. more...
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Losing 0.5 kg a Week
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monakelly's Weight History
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