Weigh In record (no journal entry) for 12 August 2019
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 58.51g | Prot: 39.78g | Carbs: 83.02g.
Breakfast: Semi di Lino. Lunch: Olio Extra Vergine di Oliva, Uovo, Zucchine Cotte. Dinner: Carapelli Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Carote, Esselunga Erbette, Riso Integrale (Grani Lunghi, Cotto), Delicius Filetti di Alici in Olio d'oliva. more...
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Losing 0.3 kg a Week
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danaclow's Weight History
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