Weigh In record (no journal entry) for 11 August 2019
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85.3 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 51.90g | Prot: 52.70g | Carbs: 154.80g.
Lunch: Nuevo Grille Street Tacos. Dinner: Panera Bread Summer Corn Chowder (12 oz), Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half). Snacks/Other: Just Born Hot Tamales Cinnamon Candy. more...
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Losing 1.1 kg a Week
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henslerreb's Weight History
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