Weigh In record (no journal entry) for 12 August 2019
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 77.75g | Prot: 81.88g | Carbs: 148.88g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 冰阿薩姆鮮奶茶. Lunch: 麥當勞 (McDonald's) 豬肉滿福堡, 福樂 頂級鮮奶優格(無糖). Dinner: 火鍋. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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