Weigh In record (no journal entry) for 11 August 2019
|
78.7 kg
Lost so far: 1.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 12.64g | Prot: 19.54g | Carbs: 78.33g.
Breakfast: Queso Fresco, Tortillas de Maíz, Salsa de Tomate. Lunch: Espinacas, Tomates Cherry, Cebollin, Carne Asada. Dinner: Vino Tinto de Mesa, Fresas. Snacks/Other: Nabisco Oreo, General Mills Fiber One Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilydiego's Weight History
|