Weigh In record (no journal entry) for 11 August 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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1328 kcal
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Fat: 36.79g | Prot: 176.04g | Carbs: 69.83g.
Breakfast: Café, Bonafont Agua, Bonafont Agua, Bonafont Agua, Bonafont Agua, Bonafont Agua, Bonafont Agua, Bistec de Res, Bistec de Res, Tortilla de Maíz, Tortilla de Maíz, Tortilla de Maíz, Bistec de Res, Frijoles Negros. Dinner: Ajo, Bonafont Agua, Optimum Nutrition Gold Standard 100% Whey Protein, Bistec de Res, Cebolla Frita, Optimum Nutrition Gold Standard 100% Whey Protein, Bistec de Res. more...
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2647 kcal
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Exercise:
Soccer - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Luis Fierro's Weight History
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