Weigh In record (no journal entry) for 11 August 2019
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73.1 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 46.00g | Prot: 36.60g | Carbs: 174.00g.
Breakfast: Савушкин Йогурт Оптималь Киви-Злаки 2%. Lunch: Макдональдс Мороженое с Карамелью, Макдональдс Чизбургер, Макдональдс Картофель по Деревенски . more...
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Losing 0.3 kg a Week
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Вижу цель -'s Weight History
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