Weigh In record (no journal entry) for 11 August 2019
|
77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 98.70g | Prot: 35.19g | Carbs: 88.45g.
Breakfast: Tuc TUC Original, Block House Knoblauch Creme, Brot, Kaffee mit Milch. Lunch: Fleisch, Gurkensalat, Gut & Günstig Kartoffeltaschen mit Frischkäse. more...
|
Losing 2.1 kg a Week
|
|
SchmolliX23's Weight History
|