Weigh In record (no journal entry) for 11 August 2019
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85.2 kg
Lost so far: 24.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 70.75g | Prot: 101.04g | Carbs: 97.50g.
Breakfast: Ener Bio Reiswaffeln, Exquisa Körniger Frischkäse Fitline 0,8%, Kaffee. Lunch: Spanferkel, Kühne Fasskraut mit Speck & Zwiebeln. Dinner: Gefüllte Zucchini. Snacks/Other: Balisto Muesli-Mix, Bodeta Gebrannte Erdnüsse. more...
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Gaining 7 kg a Week
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Sandroich's Weight History
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