Weigh In record (no journal entry) for 11 August 2019
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65.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 13.94g | Prot: 17.19g | Carbs: 32.89g.
Breakfast: Kaffee, Spiegelei, Mehrkornbrötchen. more...
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Losing 1.4 kg a Week
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