Weigh In record (no journal entry) for 11 August 2019
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 94.52g | Prot: 41.83g | Carbs: 305.07g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Aprikosen, Birnen, Schweizer Käse. Dinner: Wernli Choco Petit Beurre Ruby, Migros Crème Dessert Vanille. Snacks/Other: Mövenpick Caramelita Cornet, Schokolade, Alpro Cremoso Zitronenkuchen, Kaffee mit Milch und Zucker. more...
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Gaining 5.6 kg a Week
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binamabnehmen's Weight History
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