Weigh In record (no journal entry) for 11 August 2019
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86.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 27.59g | Prot: 99.70g | Carbs: 64.09g.
Breakfast: Jumbo Jonge Kaas 48+, Bolletje Beschuit, Precision Engineered Whey Protein Banana, Almhof Griekse Stijl Yoghurt 0%, AH Kokos Snippers, Jumbo Ananas Stukjes, Brinta Brinta, Banaan. Lunch: Komkommer (met Schil), Jumbo Halfvolle Melk, Jumbo Bacon, AH Champignons, AH Prei, Rode Paprika, Jumbo Halfvolle Melk, Gebakken Ei. Dinner: Coca-Cola Coca-Cola Zero, Gekookte Broccoli (zonder Olie Bereid), Kipfilet (Gekookt, Gebakken). more...
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Gaining 2.1 kg a Week
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DaniellevD83's Weight History
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