Weigh In record (no journal entry) for 11 August 2019
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82 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 71.59g | Prot: 48.79g | Carbs: 159.52g.
Lunch: Edeka Feinster Geflügelsalat , Dinkelbrötchen. Dinner: Heidelbeeren, Edeka Bio Joghurt Mild. Snacks/Other: Zucker, Eisbecher. more...
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Losing 1.4 kg a Week
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kiloelfe's Weight History
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