Weigh In record (no journal entry) for 11 August 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 85.10g | Prot: 45.36g | Carbs: 177.58g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Pain, Les Croisés Mini Beurre, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne, Auchan Bâtonnets Esquimaux Vanille et Chocolat , Carrefour Haricots Blancs, Saucisse de Porc Style Campagnard, Pain, Café. Dinner: Glace à la Vanille Riche, Thé Earl Grey. Snacks/Other: 1336 Infusion Fruits des Bois, Café. more...
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Losing 4.2 kg a Week
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