Weigh In record (no journal entry) for 11 August 2019
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52.8 kg
Lost so far: 12.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 42.81g | Prot: 72.84g | Carbs: 41.66g.
Breakfast: Помидоры, Яичный Белок, Жареное Яйцо. Lunch: Гречка Отварная, Говядина Постная, Помидоры. Dinner: Помидоры, Говядина Постная. Snacks/Other: Велком Колбаса Краковская, Магнит Персик, Фундук Фундук. more...
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Gaining 0.7 kg a Week
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Kolapiga's Weight History
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