Weigh In record (no journal entry) for 11 August 2019
|
122.3 kg
Lost so far: 24.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 13.94g | Prot: 70.38g | Carbs: 40.96g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Protein Käsekuchen. Dinner: Essig, Zwiebeln, Aldi Putenbrustfilet, Grüne Brechbohnen. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piccoAngel's Weight History
|