Weigh In record (no journal entry) for 11 August 2019
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 50.94g | Prot: 112.68g | Carbs: 93.03g.
Breakfast: Conad Gallette di Grano Saraceno, Hero Marmellata Mirtilli, Perugina Cacao Amaro, Sojasun Yogurt di Soia Bianco , Fatina Cocco Grattugiato. Lunch: Sale, Conad Insalata Classica, Olio Extra Vergine di Oliva, Conad Gallette di Grano Saraceno, Uovo. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Conad Gallette di Grano Saraceno, Petto di Pollo, Carne. Snacks/Other: BPR Omega 3, Conad Gallette di Grano Saraceno, Sojasun Yogurt Bianco, Albume d'uovo, Prozis Real Whey 100% Whey Protein . more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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