Weigh In record (no journal entry) for 11 August 2019
|
75.3 kg
Lost so far: 2.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 22.80g | Prot: 54.99g | Carbs: 218.23g.
Breakfast: Малина, Молоко, Мюсли Benefit Классические. Lunch: Кукуруза Вареная. Dinner: Овощное Рагу с Говядиной. Snacks/Other: Персики, Ежевика, Дыня, Дыня. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdetmidoma's Weight History
|