Weigh In record (no journal entry) for 11 August 2019
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60 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 24.92g | Prot: 52.84g | Carbs: 215.97g.
Breakfast: Nasi Putih, Rendang, Pepaya. Dinner: Pisang, Rendang, Pepaya. more...
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steady weight
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miacahyati1's Weight History
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