ladycon123's Journal, 17 Jan 13

ladycon123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2013

90.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 January 2013:

861 kcal

Fat: 17.05g | Prot: 66.02g | Carbs: 104.99g. Breakfast: toast with peanutbutter. Lunch: salad, popcorn, chicken breast. Dinner: brown rice, egg, egg white omettlet, brown rice. Snacks/Other: coffee, coffee. more...

2319 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ladycon123's Weight History

View Complete History

ladycon123's Journal, 17 Jan 13

Submit a Comment

ladycon123's Weight History