Weigh In record (no journal entry) for 08 August 2019
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 30.42g | Prot: 30.03g | Carbs: 165.39g.
Breakfast: Café, Café Expresso. Lunch: Danone Yaourt Nature, Knorr Sauce aux Champignons à la Crème Fraîche , Kiwi, Riz Blanc (Long Grain), Salade. Dinner: Omelette ou Oeuf Brouillé aux Champignons, Alsa Flan Vanille, Purée de Pommes de Terre, Pastèque. Snacks/Other: Lipton Green Ice Tea Citron Vert Menthe. more...
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