Vacation 7/27-8/4
|
67.9 kg
Lost so far: 8.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 68.98g | Prot: 117.59g | Carbs: 68.12g.
Breakfast: Market Pantry Colby Jack Shredded Cheese, Mission Tortilla Carb Balance Whole Wheat Street Taco, Egg, Milk (1% Lowfat with Added Vitamin A). Lunch: Foster Farms Chicken Breast Sweet Jalapeño , Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Newman's Own Balsamic Vinaigrette Pouch. Dinner: Egg, Kraft Shredded Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat) , Mediterranean Garlic Sauce, Great Value Sliced Pickled Beets, Pickles, Cooked Cauliflower (Fat Added in Cooking), Chicken Shwarma (4 oz), Cucumber Salad with Vinegar, Arugula Lettuce. Snacks/Other: Lindora Lemon Wafers, Lindora Pretzel Twist, Starbucks Skinny Vanilla Latte (Tall). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aarhonda's Weight History
|